Anger & Conflict Management Class

180-Y
180-Y
180-Y
180-Y

For more information about this class call 972.566.4680 or e-mail: info@dallaschallenge.org.

Youth 180’s Conquering Conflict program is designed for youth (10-17) who have demonstrated disruptive behaviors as ways of attempting to solve problems.  We teach youth and their parents concepts and skills to help them manage their anger without resorting to aggression. With anger management skills such as these, youth are more likely to make good decisions and resolve problems with peers, family members, teachers, coworkers and employers in appropriate ways.

Conquering Conflict will help individuals examine and express their own concept of personal power, learn about realistic goal setting, recognize the internal body signs that often indicate the emotion of anger, identify their personal "hot buttons," discover the meaning and benefits of positive self-talk, explore how to how to handle feelings of anger without creating a larger problem, learn techniques to regain control after stepping away from a tense situation, and create a personal action plan for using these newly developed skills in real life.
 

Parents are required to attend the program with their child. A separate session for parents teaches them techniques for resolving conflicts at home, improving communication and building a healthy family. There is a fee required to attend this class.

 

CLASSES ARE OFFERED IN TWO LOCATIONS

 

Youth 180 | 201 S. Tyler, Dallas, TX  Saturday classes are from 9am-3pm. Click Here for Directions

MESQUITE ACADEMY Tuesday & Thursday classes are from 6pm-9pm. Click Here for Directions